Monday, March 30, 2009

T2W2:Healthy Eating

Usually I have to eat some fruits and vegetable.Not to forget, don't eat to much oily food.Foods adults and children like to eat is sweets,chocolate, carbonated drinks and many more.It is important to eat healthily because you will not be so tired very quickly when you only run in a short distance.Some diseases that are associated with eating unhealthy foods is high blood, diabetes and many more.To be healthy and strong.I only like fruits,vegetables not so much.I like fruits because it is sweet at the same time healthy tooI do not like vegetables because some of them taste really funny.Yes because it can help your health.The activity is whoever eat the most fruits or vegetables in a week, they will get reward.

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